11 Fun Ways To Get Kids To Eat Fruits & Veggies Daily
We all know by now that we should be eating at least five servings of fruits and vegetables each day. But knowing and doing are…
Health & Wellness
Stressed Out? The 10 Best Foods that Reduce Stress
When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods. Think big meals, take-out, fatty foods,…
Beauty | Goals | Health & Wellness | Life 101
3 Ways to Slim Down Quickly Before an Event
We just celebrated my daughter’s 4th birthday, it was super sweet. My family knows that once her big day arrives each year… that summer is…
Summer Bible Study: Everybody, Always
In light of everything that is going on in today’s world, it is weighing so heavy on my heart to dig deep into God’s Word….
How to Lose Weight Without Exercise in 5 Simple Steps
Losing weight does not need to be a mystery! But for most people it is. It was for me, for most of my life! Then…