19 Ways to Look and Feel Young in your 40s
How to look and feel young as you age is no easy feat. It is something that must be approached proactively and purposefully. When it…
Month: March 2020
THE 28-DAY CHALLENGE: WHAT IS IT?
The 28-Day Weight Loss Challenge is a game-changer. What started off as a simple challenge to shed some winter weight with a small group of…
16 Easy Ways to Boost Immunity & Keep Your Family Safe
The topic of the Coronavirus, how to boost immunity, and how to keep your family safe are HOT ones for sure. If you’ve spent any…